How to swap Crypto on Exodus mobile?

Hello, I'm a bit of a crypto novice but I've heard that Exodus is a popular mobile wallet for managing cryptocurrencies. Could you guide me through the process of swapping one cryptocurrency for another on the Exodus mobile app? I'm particularly interested in how to select the currencies I want to swap, the exchange rates, and any fees involved. Additionally, are there any safety measures I should be aware of to ensure my transaction is secure? I'd appreciate any step-by-step instructions or tips you can provide to help me navigate this process smoothly. Thank you for your assistance!