Where can you use stake in the US?

I'm curious to know, where exactly can one utilize staking in the United States? Are there specific exchanges or platforms that cater to staking services for crypto enthusiasts within the country? Moreover, what kind of cryptocurrencies are typically eligible for staking within the US jurisdiction? Could you provide some insights into the regulations surrounding staking and its compatibility with the local legal framework? I'm interested in understanding the opportunities and limitations of staking for individuals based in the US.