Can you massage your own psoas?

Can one actually massage their own psoas muscle? It's a deep, CORE muscle located in the lower back and pelvis, and accessing it for self-massage can be quite challenging. Wouldn't it be more effective to seek the help of a professional masseuse or physical therapist who is trained in targeting specific muscles and relieving tension? Additionally, is there a risk of injury when attempting to self-massage this area? It's important to consider the safety and effectiveness of such a practice before embarking on it.