Should you peel oranges before juicing?

Are you unsure whether you should peel oranges before juicing? Many people debate whether peeling oranges is necessary, but is it really worth the extra effort? On one hand, some argue that peeling oranges removes impurities and bitter-tasting skin, resulting in a purer, more flavorful juice. On the other hand, others claim that the skin contains valuable nutrients and fiber, and removing it diminishes the overall health benefits of the orange. So, what's the verdict? Should you peel oranges before juicing, or is it better to leave the skin on for maximum nutrition? Let's delve into the pros and cons of both approaches and find out.