Matteo
Thu Jun 20 2024
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5 answers
1497
Is original trail mix healthy?
I'm often curious about the nutritional value of snacks, and trail mix is a popular choice. But when it comes to the question of whether original trail mix is healthy, I find myself in a bit of a quandary. After all, trail mix typically consists of a mix of nuts, dried fruits, and sometimes chocolate or candies. On the one hand, nuts and dried fruits are rich in protein, fiber, and healthy fats. But on the flip side, the addition of sugary candies or chocolate could negate those benefits. So, what's the verdict? Is original trail mix indeed a healthy snack choice, or should we be looking for alternatives with a more balanced nutritional profile?
